The Balanced Plate Blueprint is your step-by-step digital guide to mastering nutrition. Whether you’re at home, on-the-go, or cooking for the family, this blueprint shows you exactly how to create meals that are quick, satisfying, and aligned with your health and fitness goals, no calorie tracking required!
With easy formulas, food swaps, and real-life examples, this guide takes the guesswork out of eating so you can feel energized, strong, and fuel your body with confidence.
Balanced plate Blueprint Guide
What’s Included?
✅ Balanced Plate Blueprint PDF (digital download)
✅ Printable grocery lists + portion guides
✅ Example day of eating + recipe inspiration
✅ Protein Lists
✅ Video training walkthrough
✅ Quick-start formula for building healthy, balanced meals📌 Details
📂 What’s included:
1 PDF digital download (printable or mobile-friendly)
Instant access after purchase
Format: Instant Digital Download (PDF + Video Training)
Delivery: This is a digital product. No physical item will be shippedRefund Policy
Refunds: Due to the nature of digital products, returns are not accepted